Eat like you give a f***
Its not a diet, its eating like you give a f*** about your body!
It's not a diet
Throughout the years I study many diet and experimented with many things when it comes to nutrition. I got certified and plant based diet, paleo diet and keto. I end up losing 100 pounds at first before I became a professional athlete. However, I did not love my body, I was constantly weighting myself and dieting (counting calories). It was annoying.
After I became a father I gain 50 pounds, and I decided I needed to be healthy for my son. I also wanted to teach him to love his body, and in order to do that, I needed to do it myself.
So I combine everything I knew into one philosophy which is not a diet, it's literally eating like you give a F*** about your body and planet. I lost the 50 pounds (without exercise), I don't weight myself anymore and I absolutely love my body now. Oh I yeah, I don't count calories. Yes calories matter but when you are in tuned with yourself you don't need to count calories.
How it Works
Created an account.
Download the eBook with the plan.
Start giving a F*** about your body.
The E-Book with the plan.
Tips and Recipes
Every week I upload new tips and recipes.
Forum, chat, and Facebook group.
Membership will give you access to our forum and chat for members. The Facebook group is free for everyone.